Early Morning:-Tomato,Carrot juice
Breakfast:-High energy Pohawith,Pudina Chutney
Mid Morning:-An orange
Lunch:-Broccoli and Mushroom,Steamed Rice with clear tomato soup
Evening:-Milk and a piece of Carrot Murrabba
Dinner:-Baked Vegetables
Early Morning:-Beetroot carrot and Orange Juice
Breakfast:-Ragi Porridge
Mid Morning:-A guava
Lunch:-Phulkas with Methi Chaman and Kadhi
Evening:-Dates Kheer
Dinner:-Phulka with Black Channa Curry
Early Morning:-Carrot Spinach and Lime Juice
Breakfast:-Sweet idlis with coconut chutney
Mid Morning:-A bowl of watermelon
Lunch:-Soya upma with mint raita
Evening:-Healthy Fruity Jelly
Dinner:-Sauteed Green Beanswith Tofu along With Boiled rice
Early Morning:-Green Lemon Tea
Breakfast:-Bajra Potato Roti with Dahi
Mid Morning:-An apple
Lunch:-Chinese style Spinach Rice
Evening:-Milk with Till Laddos
Dinner:-Toast with Stir Fry Beets and clear tomato soup
Early Morning:-Wheat Grass Juice
Breakfast:-Methi Dhokla
Mid Morning:-An amla muraabba
Lunch:-Sprouted Green Gram Dosa with Sambhar
Evening:-Anjeer Basundi
Dinner:-Til roti with Lotus Stem Kofta curryelon